Do you need help in sticking to your plan for a fresh start and a healthier life? Clinical hypnotherapist Vyara Kaneva from "You Can Change Hypnotherapy" will give practical advice on dealing with bad habits and addictions such as smoking, drugs, gambling, shopping or food.
Vyara will explain the 3 common dangers we face when kicking bad habits and how to remove the obstacles that are preventing us from creating lasting change.
Friday 26 June
Sans Souci Library
104 Russell Ave
Free entry with light refreshments provided
Bookings are essential on www.rockdale.nsw.gov.au/libraryevents
For more information please call Natalie on 9562 1824